Paleo Pierogies with Kraut and Polish Sausage OLD SCHOOL POLISH COMFORT FOOD, PALEO STYLE! Who doesn’t love dumplings? In Poland, dumplings are known as the

I know many people shy away from krauts and pickles because their Dr. said to watch the salt intake…i’ve always kinda rolled my eyes at

News Fash: Even NPR agrees on fermented foods an emerging food trend! http://www.npr.org/2012/12/30/168276434/on-your-plate-in-2013-expect-kimchi-and-good-for-you-greens